Group Fitness
Find Your Class.
From high-energy cardio to mindful Pilates, our instructors bring the energy every session. Drop in or make it a habit — all levels welcome.
Your Instructors
Tiffani
Group Fitness Instructor
Evelin
Pilates & Flexibility Instructor
Weekly Schedule
This Week's Classes
Monday
2 classesHigh-energy cardio combining dance, aerobics, and interval training. Burn calories and have fun.
Full access to all equipment — cardio machines, free weights, and strength equipment.
Tuesday
2 classesCore-focused Pilates for strength, flexibility, and mind-body connection. Modifications available.
Full access to all equipment.
Wednesday
3 classesHigh-energy cardio combining dance, aerobics, and interval training.
Low-impact fitness designed for active aging. Build strength, balance, and confidence in a supportive environment.
Full access to all equipment.
Thursday
2 classesCore-focused Pilates for strength, flexibility, and mind-body connection.
Full access to all equipment.
Friday
2 classesGuided strength programming with barbells, dumbbells, and machines. Build muscle and get stronger.
Full access to all equipment.
Saturday
1 classFull access to all equipment — cardio, free weights, and strength machines.
Sunday
1 classFull access to all equipment.
Ready to Join a Class?
Membership includes access to all group fitness classes. No extra fees.
Get a MembershipSchedule subject to change. Contact us for the latest updates.